Introduction
4. Energy Source
5. Weight Management
6. Digestive Health
7. Heart Health
8. Brain Function
5. Russet Potatoes
6. Fingerling Potatoes
7. New Potatoes
8. Yukon Gem Potatoes
4. Incorporate Herbs and Spices
5. Be Mindful of Portion Sizes
6. Incorporate Other Nutrient-Rich Ingredients
7. Don’t Overcook
8. Store Potatoes Properly
